Pancakes
Ingredients 1 scoop (30g) Protein pancake mix 1 egg 180ml milk of choice Directions Add all ingredients and whisk well. HeRead More…
Tag: healthy
Benefits of a Personal Trainer
Benefits of a Personal Trainer for Aerobic Exercise There are many times in your life that you might want to have the help of a personal trainer, aRead More…
Choc Chip Brownies
Ingredients For the dark chocolate base: 1 scoop (30g) Protein in Chocolate flavour 1 cup self raising flour 1/2 cup cacao 2 eggs 1/4 cup maplRead More…
Lemon Teacake
Ingredients For the base: 1 serve Low Carb Vanilla Cupcake Mix 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix in Vanilla 2 tablespoons OiRead More…